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The funexamined life

Meditation, recovery, and a wonderstruck life

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Month: November 2021

Recovery

Working for the Weekend

November 9, 2021November 10, 2021 Stef P.2 Comments

So I was a working alcoholic for a long time before I got sober. In my 20s, I did lots of sketchy things – I was stoned at work every day at all my jobs (that was actually well into my 30s), I drank on the job occasionally at one place, I passed out pills… Continue reading Working for the Weekend

Life

Alone in the Universe

November 6, 2021October 22, 2021 Stef P.Leave a comment

What if we ARE alone in the universe? What if in 14 billion years across 200 trillion stars, there has never been life that could replicate itself? This thought is deeply poignant to me. If we are the only life that can exist, has existed, can ever exist in the universe, the existence of life… Continue reading Alone in the Universe

Guided Meditation

A Deer in the Forest Meditation

November 3, 2021November 5, 2021 Stef P.Leave a comment

This is a favorite of mine for noticing how fleeting it can be to really appreciate the breath – it’s startled away at the arrival of the smallest thought. All the time, I’ll be dazzled by the spontaneous generosity of every breath, only to lose sight of it because now I’m remembering I’ve got to… Continue reading A Deer in the Forest Meditation

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