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The funexamined life

Meditation, recovery, and a wonderstruck life

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Tag: Judson Brewer

Keto diet

My First Addiction

May 13, 2022May 13, 2022 Stef P.Leave a comment

I have talked in this blog about a long, dark time in my life when I was 300 – 350 pounds. You don’t get to that kind of weight without having some serious binge eating disorder. I have struggled for years with compulsive overeating – and it truly is compulsive. It is something I do… Continue reading My First Addiction

Recovery

How’s It Feel To Want?

August 31, 2021August 22, 2021 Stef P.Leave a comment

When we look at how people change, and what sustains that change, how does that even happen? Recovery says it starts one day at a time. People in early sobriety from the really gnarly white drugs say it starts one minute at a time. I’d even say it takes one thought at a time, because… Continue reading How’s It Feel To Want?

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